Help Lines

Help Lines.

If you or someone you know is in immediate danger, please call 911 or go immediately to the nearest emergency room.

Free and Confidential Counseling In the United States

National Suicide Prevention lifeline  1-800-273-TALK (8255)

Provides free and confidential emotional support to friends, families, and people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Calls are routed to the nearest crisis center in a national network of crisis centers that provide crisis counseling and mental health referrals day and night. Downloadable wallet cards in English and Spanish with the toll-free number, suicide warning signs, and other materials for coping and caring for loved ones are available at

Crisis TEXT Line

Provides a free and confidential 24 hours a day, 7 days a week support for people in crisis. 

Text “Begin” to 741741. 

Rape Abuse & Incest National Network 


Trans Lifeline 877-565-8860, is a 501(c)3 non-profit dedicated to the well being of transgender people. We run a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.


Teen & Youth Help Hotline 310-855-4673 or TEXT “TEEN” to 839863

The National Domestic Violence Hotline 1-800-799-7233

The Trevor Project (LGBT crisis intervention)  1-866-488-7386

National Eating Disorders Association  1-800-931-2237

S.A.F.E. Alternatives for Stopping Self Abuse  1-800-366-8288

Veterans Crisis Line   1-800-273-8255, press 1, or Text to 838255

Postpartum Support International Helpline   1-800-944-4773, or Text 503-894-9453