Debra Alexander

PHD, LMFT

DEBRA WHITING ALEXANDER holds a Ph.D. in Psychology with a license in Marriage and Family Therapy. Her career in mental health spans over thirty years in California, New York, and Oregon. She has held the positions of Executive Director in two non-profit mental health agencies, served as Clinical Supervisor to a number of agencies and individuals, was an Associate Professor in School Counseling, Education, and Community Mental Health for seven years, and is the author of numerous nonfiction books related to her specialization in post trauma treatment and recovery. Visit her website.
Sunset Sea Beach Wave Foam Ocean  - lillolillolillo / Pixabay

Philisophy

Debra practices within a psychodynamic framework based on person-centered, cognitive behavioral, dialectical behavioral, and mindfulness based therapy. These approaches encompass a variety of techniques to educate, empower, and relieve distressing symptoms. Much of her treatment focuses on the management of natural responses associated with traumatic life events, anxiety, depression, grief, and life transitions. Parent education is an important aspect of her work with adults with children.  In short-term work or longer counseling experiences, she believes individuals can rebuild relationships and find new meaning and strength through times of crisis.

EDUCATION, TRAINING, & EXPERIENCE

Debra is licensed as a Marriage and Family Therapist in the state of Oregon, and holds a Ph.D. in Psychology from the University for Humanistic Studies (CA), with an emphasis in counseling psychology and marriage and family therapy. In addition she holds an M.S. in Counseling from San Diego State University (CA), and is a Board Certified Expert in Traumatic Stress; Diplomate, American Academy of Experts in Traumatic Stress. She also holds a Qualified Mental Health Professional (QMHP) credential.

As a licensee of the Oregon State Board of Licensed Professional Counselors and Therapists, she abides by its Code of Ethics and participates in annual continuing education as required by the licensing board, completing classes dealing with subjects relevant to this profession. Debra also participates in supervision and consultation on a regular basis.  

view of floating open book from stacked books in library
plants on vehicles trunk

FUN FACTS ABOUT ME

I was raised by the Ocean
I grew up in San Diego with a love for the ocean, cowgirls, neighborhood dance shows, pianos, golden retrievers, and art
I am an author
I have written numerous non-fiction and fiction books. They can be found on the website linked in my bio.
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Professional & Clinical Experience

  • Cognitive Behavior Therapy
  • Client Centered Therapy
  • Narrative Therapy
  • Trauma Informed Care
  • Attachment Theory
  • Trauma

  • Anxiety
  • Depression
  • ADHD
  • Life Transitions
  • Family and relationship issues
  • Parent/Child conflict
  • Life stressors management
  • Older Adults
  • BIPOC & Individuals of Color
  • Adults

Library

A curated list of resources I recommend.

Trusted & Skilled

The therapists at Ocean Mist Counseling and Wellness are here to help with Unifying the mind, body and spirit to guide you toward Self-fulfillment, happiness, and improved quality of life.

Karlee Davis, MS, LPC
Robyn Herrick, LPC, MAC, CADC III
Linda Paoluccio, MA, LPC, CADC II