Body Movement

Body movement

Connect body and mind.

Tap in to the innate knowledge of your body as a tool for healing and understanding yourself.

Move. Express. Heal.

We exist beyond our thoughts and emotions. Our bodies hold all of our experiences, and using movement expression to explore ourselves and our emotions can be beneficial. If you are interested, please let our office know upon initial contact.

Yoga Instructor

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Nutritionist

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What My Clients Say About Me

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Freya Sanz
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